Classes

All of our classes are open level, but don't get too comfortable. Expect spicy flows, deep burns and enough shaking to keep things interesting. Get ready for the most impactful 45 minutes of your day that might hit a little harder than expected.

Sculpt

Our signature class. Designed to strengthen, lengthen and sculpt the body through continuous, high-intensity flow. Expect a spicy combination of power pilates sequences, deep burns, props, pulses and light weights up to 2kg — all moving in one continuous flow. 45 minutes of precision and control that challenge both body and mind. Music-driven and highly addictive.

Strength

Heavier. Slower. Meaner. STRENGTH combines pilates precision with heavier weights up to 5kg for a full-body workout that hits differently. Think controlled movement, deep muscle fatigue and the kind of soreness that follows you around for the next two days. Beautifully humbling and elegantly brutal, synced to the beat that will keep you going when your muscles won't.